A Deeper Understanding Of Womens Kickboxing Vancouver
by Brian Cook
As a sport womens kick boxing is familiar to that commonly practiced by men. It involves punching and kicking a bag or at times an opponent in ring. It was initially developed and modifies from other forms of art such as karate, Muay and western boxing. <a href="http://www.kickboxing.net/fitness-class/women-kickboxing-vancouver-canada/">Womens kickboxing Vancouver</a> began to gain popularity from the late 1970 where it was mainly practiced by Japanese and Americans.
It is viewed as a form of self-defense especially in places that are prone to crimes and violence. When under attack from muggers and even rapists, females can defend themselves using the skills acquired from training. Women who engage in this activity have admitted being more confident and stronger as opposed to those who do not practice.
Professionally the sport is regulated by a number of bodies such as the international boxing federation and the world kick boxing association. Strict rules of engagement apply here depending on the type of boxing involved. A winner is declared when there is a submission where a fighter throws in the towel or referee stoppage in case of knockout. A split decision or unanimous decision by judges is also applicable.
The sport is also taken as a form of fitness and has been adopted in modern gymnasiums. The intense practices sessions are meant to enable women lose weight and maintain good body shape. The session is carried out for a period of 30 minutes, where the workouts increase body metabolism while burning excess fats. This is an ideal way of toning the body and increasing endurance and stamina.
Health benefits associated with the practice are well documented. It acts as a stress reliever where punching a bag enables participants to release pent up emotions or anger and resentment. Blood circulation is also aided by the cardio sessions. Body flexibility is also achieved by the stretching usually done as warm up. An increased heart rate will help to burn fat and calories while losing body weight.
Among the various factors considered before enrolling for this kind of exercise age and physical fitness are the most important. Young women ranging from teenage hood to middle aged women represent the highest number of participants in the sport. Physical well being is crucial for those who intend to perform the practice on full time basis where dedication and focus rare also key ingredients of success.
This sport has been a major success especially for those who reside in marginally and under developed areas. In these regions, women have taken up the sport as a way of supporting their families. Those who engage in it as full time professional career have been able to travel the world and make money from it.
Despite the sport being dominated by fellow male counterparts, it has continued to gain traction among women especially in Thailand. It has even featured prominently in competitive sporting activities with the most recent being the Rio Olympics where it gathered participants from all over the world. This is a very positive sign for the whole sports industry in general.
To take part in <a href="http://www.kickboxing.net/fitness-class/women-kickboxing-vancouver-canada">womens kickboxing Vancouver</a> fitness instructors invite you to the following website. Come and sign up now using this link http://www.kickboxing.net/fitness-class/women-kickboxing-vancouver-canada.
---------------------------------------------------
You are receiving this because you signed up for it on 2016-07-12 from IP
To fine-tune your selection of which articles to receive, just login here:
http://www.uniquearticlewizard.com/bloggers/
using your username:
To unsubscribe please use the following link:
http://www.uniquearticlewizard.com/unsubscribe.php?mail=footworld9.sports9@blogger.com&code=ea006aceb3e882e3615d4686d355489d
---------------------------------------------------
---------------------------------
New Unique Article!
Title: A Deeper Understanding Of Womens Kickboxing Vancouver
Author: Brian Cook
Email: nathanwebster335@live.com
Keywords: womens kickboxing vancouver
Word Count: 515
Category: Recreation & Sports
---------------------------------
الاشتراك في:
تعليقات الرسالة (Atom)
0 التعليقات:
إرسال تعليق